High-Protein Corn & Sprout SaladVeg

1

In a pot, boil the sprouts (a mix of moong and moth beans) and corn with a pinch of salt until they are tender and cooked through.

2

Once done, drain the water thoroughly.

3

While the sprouts and corn are boiling, finely chop your onion, capsicum, tomato, and fresh coriander.

4

In a large mixing bowl, add the cooked sprouts and boiled corn.

5

Add the chopped onion, capsicum, and tomatoes to the bowl.

6

Sprinkle in the chaat masala, black pepper powder, red chili powder, and salt.

7

Adjust the salt carefully, keeping in mind that salt was already added during the boiling process.

8

Toss all the ingredients together thoroughly until the vegetables and spices are evenly coated.

9

Add the grated paneer and the fresh chopped coriander to the bowl.

10

Mix everything gently once more to combine the flavors without mashing the paneer.

11

Your healthy and delicious High-Protein Corn & Sprout Salad is ready to be served immediately.