Healthy Gooseberry JuiceVeg

1

Wash and roughly slice 2 fresh amlas, ensuring you remove the pit before adding them to the blender jar.

2

To the blender, add the sliced amla, 2 cups of water, a small piece of roughly sliced ginger, the juice of half a lemon, 1/4 tsp pink Himalayan salt, and 1/4 tsp roasted jeera powder. Blend on high speed until thoroughly mixed.

3

Strain the blended mixture into a glass or bowl, pressing down on the residue with a spoon to extract all the liquid.

4

In a separate small bowl, soak 1/3 tsp of sabja seeds (basil seeds) in water for 5 to 10 minutes until they swell up.

5

In your serving glass, add a few fresh mint leaves and a pinch of sea salt crystals. Lightly crush them with a muddler or the back of a wooden spoon to release their flavor.

6

Add half of the soaked basil seeds to the glass, along with 1 tsp of honey (adjust to taste).

7

Pour in the blended amla juice, garnish with a sprig of fresh mint leaves, and serve immediately.